Join us for a warm, cozy and nurturing Sunday afternoon. Dive deep into your own practice and self care for a 2.5 hour Yin Yoga practice and meditation, then stay for dinner of vegan lentil stew with your chilled out yinnie friends.
Its an important season to really rest and nourish the body. Slow down, breath deep, let go. Retreat to advance, nourish the cycles and find stillness. Yin Yoga is very much an practice for organ health, our practice will focus on caring for the Kidney and Urinary Bladder meridians for this winter season.
Sunday, February 17th.
Unity Yoga, Vancouver. BC
pre reg: email@example.com & the event on facebook here