Sept 29 2013: Yin Yoga: Variations and Assists

Join Danielle freshly home from completing her 500 hour Yin Yoga teacher training with Paul Grilley for an examination of the ways we which we can modify our yin practice to really transform. Come fill up in yin nerding land as we examine variations of shapes that are suitable for our bones and can differ greatly from person to person. Learn different ways to use props to really create a powerful practice just for you and the tools to offer this knowledge to your students if you teach.  All levels, All LOVE.

Counts for CEU with Yoga Alliance.

Unity Yoga

Sept 29th, 2013