Thursday
7:00pm-8:30pm Practice : Roots Yin
8:30pm-10:00pm Reflection and Yin History
Friday
7:00pm-8:00pm Yin Theory and Meditation.
8:00pm-9:30pm Practice: Variation
9:30pm-10:00pm Props and Reflections. Creative Assignments.
Saturday
10:00am-11:30am Yin and Drums Practice : Long Holds
Lunch
12:30pm Elements and Energy
2:00pm-4:00pm Anatomy: Bones Variations and Fascia
Break
4:15pm-6:00pm Practice: Linking Poses
6:00pm-7:00pm Partner Work and Creating Offerings
Sunday
12:00-2:00pm Practice and Therapy:Sequences modifications and Merging Styles
2:00pm-3:00pm Lunch with Yin Reasoning.
3:00pm-4:00pm Creativity: EmpowermenT and Yoga Culture.
4:00pm-5:30pm Practice Teaching
5:30pm-7:00pm. Pose Review and closing offering.
