Calling all rebels, leaders, healers, seekers and knowers. How do we confront and contain our energy, while making our bodies conduits for change? What does it take to create change, both internal and external? Let’s gather together to explore the complex, awkward, covert, and paradox as medicine for change. Free the tension in your body and spirit, allowing space to renew, refresh and see with new eyes.
Navigating our changing world and living a life of equity and social justice can be challenging. Like yoga, social justice requires practice in order to overcome long-held habits. Bringing our contemplation and yoga practices into our work, relationships and communities, allows a deeper examination of the privileges, biases, and structures that keep inequity in place.
During this 5-day program we will demonstrate how focusing on energy meridians and our physical bodies and sensations can serve as an example for energy changes in our organizations and communities. We will examine how attention and intention align with impact; how changes in behaviour create changes in interpersonal relationships, community interaction, and larger social structures.
The hours count as CEU with Yoga Alliance, or can applied towards the completion of LLY 200 Yin Yoga School.
Dia Penning is the founder of Equity Collective and the Director of Curriculum at World Trust Educational Services. She dances in the intersections of art, yoga, and social justice. A yoga practitioner for over 20 years, she discovered her love of yoga through a book she checked out from a local library. Dia supports students in slowing down, examining limiting patterns, and exploring creativity. She views yoga as a tool for social change, integrating it into her work as a social justice coach and curriculum developer, by encouraging a deep exploration of structural inequity through personal transformation and paradigm shift.
Dia has held leadership positions with the San Francisco Arts Commission, The Center for Innovation in Technology and Education at Columbia College Chicago, and the Center for Art and Public Life at California College of the Arts. With a Master in Interdisciplinary Arts, Dia is a connector. She draws together, ideas, people, thoughts, and feelings by using breath work, the arts, media literacy, and strategic dialogue. This approach gets at the heart of assumptions and habitual behaviour. She works with teams, over time, to assuage their fear of change by building ideas, like blocks, and giving people time to reflect, respond, and question.
Dia is a mother, yogi, artist, activist, lover, teacher and student. She recognizes that her students share similarly complex identities and strives to meet them where they are at. theequitycollective.com
Danielle Hoogenboom founded Love Light Yoga as an expression of her yoga practice and creative interests both on and off the mat. She is passionate about yin yoga and its ability to heal, change and transform ourselves and the world around us. Believing that all people are invited to the healing of yoga, Danielle teaches a diverse schedule of classes and workshops that range from the practical theory to the mystical and sacred aspects of yoga. She is certified in Hatha Yoga, Yin Yoga, Prenatal Yoga and Vinyasa Lotus Flow. She teaches in studios across Vancouver and often travels to teach abroad, share, celebrate and connect. She teaches Yin Yoga workshops worldwide sharing her passion for a gentle, steady practice. lovelightyoga.com