25-Hour Advanced Lotus Yin Teacher Training with Danielle Hoogenboom
Fri Date: Nov 11, 2016 - Nov 13, 2016 From: 8:00 AM - 5:00 PM
Welcome to the quieter side of your teaching and practice! In this 25 hour Yin Yoga Advanced Teacher Training and Intensive you will learn to deepen your practice and understanding of the benefits and practice of Yin Yoga. Learn to create physical, mental and emotional space through the balance of opposing forces to understand our selves on a deeper level and reveal the internal medicine we always carry. We will explore how Meridians (energy paths) and Chi (energy) effect our health and well being, how to modify Yin for our individual bodies and how to offer variations to our students. Learn the pathways and movement of this energy as a powerful source of personal medicine physically, psychologically and emotionally.
This workshop will explore the origins and intentions of Yin as well as how fascia affects every inch of our bodies, both inside and out. Learn the intentions of creating a well rounded Yin practice as well as how to incorporate Yin poses into a dynamic asana class. Discover the deep power of this seated, long held practice. Dive into your breath, reconnect with your sweet and powerful self and create a nurturing and peaceful environment for relaxation, rejuvenation and bliss for your selves and others. For Teachers and all Interested Students.
* An Introduction to Yin Yoga
* Anatomy of Fascia and Inner Flow
* Skeletal Variations
* Energy and the Elements
* Teaching Methodology, Techniques & Practice
* Incorporating Yin Yoga into all classes
* Healing one-on-ones
Danielle Hoogenboom is a Vancouver, BC based yoga teacher. Danielle is certified in Lotus Flow and is a Yin Yoga Master Teacher for over 10 years as well as workshop & retreat facilitator, artist, clothing designer, mala making, garden loving and socially involved Gemini. Her commitment to the practice of yoga from practical theory to the mystical; from seated yin yoga to fierce power, is one that aims to share the diverse healing yoga offers as a co-created tool for transformation, for both our selves and our communities.
Dates: November 11-13 8am-5pm
Location: Little Boxes Theater - 1661 Tennessee St, San Francisco CA 94107
Price: $495 (20% off Full Price for Lotus Grads!)
*Earlybird $425 if paid in full by October 20th!