Grab your mat, get to Kingston, but make sure you brought all your baggage; your joys as well as your hardships and with a great deep breath in and an exceptionally beautiful long breath out just let ALL THAT slip away. As you get down on the ground, connect with your self and let Danielle Hoogenboom guide you through the practice of Yin Yoga, which has in itself the power to make things 'slip away'.
Make time to be blessed in the communion of kindred spirits, be lifted through music, Yin Yoga, reasoning, the river, workshops and so much more. Come and spend the day! Shuttles will be running for transportation, there is simply no excuse!